Self-Love Workshop for Entrepreneurs
Presented by Sarah Safaei | Meditation and Life Coach, Co-Founder at Nature’s Zeal
January 15th, 2025, 11am (EST)
“Love is the answer to every problem.” ~Louise Hay
Build the foundation for your success, by connecting deeper with yourself. through:
In this Self-Love workshop, you will be guided on a transformative journey to reconnect with your inner- self and cultivate emotional well-being amidst the challenges of balancing work, family, and personal aspirations.
This session offers you tools to reduce stress, overcome self-doubt, and foster self-gratitude and fulfillment.
Using Louise Hay’s self-love techniques, Sarah, a certified Heal Your Life teacher, will guide you through various practices such as listening to meaningful music, mirror work and meditation.
You will be empowered to silence negative self-talk, align your purpose with your entrepreneurial goals, and grow your businesses from a place of balance, joy, and inner peace.
Link to Pre-survey: TinyUrl.com/slpresurvey
Register by emailing: makingadifference@paro.ca
Stress Less, Achieve More Mental Health in the Workplace
Presented by Sarah Parker | Solopreneur, Mental Health Awareness Speaker and Advocate
January 29th, 2025, 11am (EST)
The session focuses on understanding and addressing mental health issues in a workplace setting. It aims to raise awareness about the significance of mental well-being at work and explore how the workplace environment mirrors societal challenges and opportunities surrounding mental health.
By emphasizing the importance of a supportive and inclusive work culture, the session provides strategies for fostering positive mental health habits, improving productivity, and enhancing overall employee satisfaction. Participants will learn about psychological, physical, and behavioural symptoms of work-related stress and how to recognize them.
The session also covers the role of leadership in promoting mental health, the impact of workplace culture, and practical tools such as mindfulness and gratitude exercises that can help manage stress and promote a healthier work-life balance.
Register by emailing: makingadifference@paro.ca
The Competition Bureau Competition Law and Your Business
February 26th, 2025, 11am (EST)
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